![]() ![]() Whether it is through drinking or topical application, green tea will prevent the skin from ageing prematurely. Additionally, ECGC has very effective anti-ageing qualities. This, in turn, significantly reduces the chances of getting skin cancer. ECGC is a powerful deterrent against damages to the DNA from UV rays. Green tea contains a strong antioxidant called epigallocatechin gallate (ECGC). Not will you receive skin bereft of acne, but you can rest assured knowing your skin will suffer much, much less from redness, swelling and irritation. It is high in catechins, a polyphenol that is primarily responsible for green tea’s skin-cleansing qualities also aids in the body’s fight against bacterial infections. Green tea’s highly potent antibacterial and anti-inflammatory properties can help you attain clearer skin. Try using face creams that have green tea as an active ingredient. In short, green tea can be used as a treatment for dark circles and puffy eyes to great effect. While ingesting these are sure to reduce tiredness, caffeine and tannins can help make blood vessels around the eyes smaller. Green tea is a natural source of caffeine and tannins. Reduced dark circles and puffiness around the eyes Vitamin E helps in the development of new skin cells as well as providing concentrated hydration for dry skins. Vitamin B2 aids in sustaining optimum levels of collagen to result in a firm and younger-looking skin structure. Vitamins B2 and E are crucial for healthy skin, and both are found in abundance in green tea. ![]() While most of the benefits stated here can be attained from regular consumption of the tea, for the best outcomes, we recommend external skin application alongside drinking. However, for this article, we shall focus only on the benefits the skin can get from drink consumption as well as external use. If you were to do a deep dive into comprehensively exploring all the benefits you could get from it, the internet is, as they have so eloquently phrased, your oyster. Protection against various types of cancer.The antioxidants found in green tea alone may contribute to: Most of the health benefits attained from regularly drinking green tea have been evidenced through legitimate research. And when brewed right, it can very well be the most refreshing hot drink. Its contents are the who’s who of elements responsible for excellent health. In recent decades, green tea has garnered the reputation of being one of the most nourishing and beneficial beverages. Green tea offers a myriad of health benefits, many of which directly enhance the skin’s health. ![]()
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